Reflexology

Reflexology Wirral
We are one of the few salons offering Reflexology in Wallasey and Wirral. Our qualified Reflexologist Jann Cousins trained in 1999 so has many years experience in the field. Jann Cousins specialises in Holistic therapies and offers treatments in Reflexology and Reiki, She is also qualified in Aromatherapy and Massage.

What is Reflexology?

Reflexology is both an ancient science and a modern day complementary therapy. Reflexology works on the principal that there are reflexes in the feet relative to all our organs, functions and parts of the human body.These reflexes are connected through a system of energy and nerve supply within the body, which can become congested or blocked causing the body to function less effectively. Reflexologists manually stimulate these reflexes to relax tension and direct free flow of vital energy throughout the body.

Reflexologists believe that strong emotions, anxiety and stress can impair the normal regulation of the nervous system, causing an adverse effect on those functions normally carried out automatically. Reflexology aims to relax tension and congestion in the bodys tissues and organs, balance metabolism,detoxify our systems, regulate glandular activity, and soothe our aches and pains.

What can Reflexolgy help with?

Reflexology is a luxurious massage treatment for the feet, a Complimentary Therapy used to relieve many illnesses. It is said to provide natural relief from many everyday health conditions through its ability to relax mental and physical tension in the body, improve circulation and nerve supply, boost the immune system, encourage the elimination of toxins, and restore a sense of harmony to the body. Here are just some of the illnesses reflexology can help with:

  • Stress
  • Anxiety
  • Depression
  • Insomnia
  • Migraine
  • Asthma
  • Irritable Bowel Syndrome
  • Tension
  • Back Pain
  • Skin Problems
  • Sinusitis
  • Menopause Symptoms
  • Bladder Problems
  • Period Pain
  • Poor digestion
  • Toxins
  • Slow metabolism
  • Pain relief from Arthritis and Multiple Sclerosis

Reflexology Wallasey

Pregnancy and Labour?

Reflexology can be used during pregnancy following the first trimester. Many women find it helps soothe away aches and pains, helps with sleep problems and is a fantastic way to relax and have some ‘Me Time’. Reflexology has long been used prior to labour and during labour for help with contractions and pain management. Holistic therapies such as Reflexology have been used for many years to help induce labour (from 40 weeks) by stimulating various reflex points, it also relieves back pain and cramping during labour, and can aid in providing a smooth and complication-free delivery.

What will my Reflexology session consist of?

Your Reflexology treatment will be approximately 1 hour and 10 min, it will begin with a detailed consultation about your general health, medication, and any problems you may have that you would like help with. We will give your little feet a hot bubbly foot soak to warm them up and aid circulation. You will then get yourself comfortable on our deluxe electric beauty bed, you have the choice of either laying down or sitting up.  Next we apply a warm soothing balm containing essential oils, to help you relax and unwind, then we massage and begin your reflexology treatment. Reflexology wont hurt and it wont tickle, most clients report it to be the most heavenly relaxing treatment they have ever had. Very often we neglect our feet and its about time they got a little respect!

So don’t delay, get yourself booked in, evening appointments are available upon request

1 hour Reflexology full Treatment   –  £30

30 min Relaxing Foot massage  –   £15